The smart Trick of which yogurt is the best probiotic That Nobody is Discussing
For those who can't stand the feel of yogurt, there is certainly kefir. Kefir is actually a fermented drink that is substantial in probiotics and minimal in lactose. It has a rather fizzy, tart flavor and a creamy, slightly thicker texture than yogurt.And, now that you've got go through our review about which yogurt has the most probiotics, you are